David’s digital space

David

Java & Web developer

Highlighted projects
digital-space
This site. A place with my projects, books, etc.
kiri
A self-driving LLM agent that lives in Telegram.
Library

Cognitive Behavior Therapy

Judith S. Beck

have read2018Russian2nd edition

Despite this book being written for therapists, it's very easy to read and it has a lot of good tips and methods for solving cognitive problems. Though you should find a real therapist anyway if you have depression or anything alike.

  • psychology
  • cognitive behavior therapy

ISBN 978-5-4461-0552-6